Inversion Tables
How would you like if one held you upside down while you complain of having a back pain? Well if you would have even thought of blowing up the person’s head, its high time you actually stop thinking about it. The latest invention by far the most effective for the sufferers of back pain is perhaps the use of inversion tables in which one has his head lower than his feet. An inversion table is designed to decompress the discs of the spine so that the pain is relieved. However the upside-down theory actually doesn’t suit many and they prefer to be stagnant at 45-60 degrees.
Inversion Tables are specially designed to remove back pain and also helps one to warm up and cool down before exercising. A huge number of debates and controversies and previously taken place, but the fact is that usually, one’s body is in a better position while being inverted as the veins are going to move the vessels quicker and the body usually feels much better. Thus the alignment of the body is actually better while being inverted, though it is advisable for all to consult physicians before usage.
It helps one through the posture of inversion to have better back strength, and also resolve many back pain issues one has. Because of the consent that has been given by the medical society, there stands a far better chance of the common people using it. However here is it, where the problem lies. Inversion Tables are designed for different kinds of people having different types of back pain. So, one is always advised to consult the doctor before usage. Also apart from that fact, one has to know to use the device well; the time to be spent on it, the angle to be resting with, the rate at which one should increase the inversion degree etc.
One must always keep in mind that the back pain problems surely are resolved by the inversion tables, but one must give it sufficient time and opportunity for its effectiveness. But in order to get rid of it in a narrow jiffy one mustn’t pressurize or give excessive pressure by working more on the inversion tables doing which can actually lead one to have serious and several back problems. One must definitely think rationally that as his/her back problem didn’t crop up one fine morning but along the natural process of time, so it can never be fixed 
back in just a day or so.
An inversion table is an excellent invention to eradicate one’s back problems but only one gives the right amount of the time in the right direction. One must remember that any product invented for the betterment only works when used in the right way. And when used in the most effective way, also yields the same. Therefore, it’s advised that before usage, one must always consult the medical practitioner and results are bound to follow in the right direction.
